The quality of my life is 120% better

I’d lost confidence due to being overweight, didn’t like myself much, and didn’t know where I was going professionally. I was also suffering from burn-out from a stressful career and wanted to get the fun back into my life.

The coaching helped me to identify the key issues and obstacles for me and gave me strategies for addressing them. I discovered that the knowledge of what I need to do is within me – it just helped me bring that out.

During the coaching I lost nearly 3 stone in weight. I now feel much more positive and confident – my self esteem is back. I am more relaxed, and have achieved major milestones at home and at work. What’s more, I’ve learnt to like myself and have fun.

It’s been a fantastic journey – it’s enhanced my life in so many ways. I feel the most comfortable I’ve ever felt. And the effect has rippled out to my family, friends and colleagues too – all my relationships have improved and their lives have been touched positively by Elizabeth and her work. I’ve even had the time and focus to support my husband through a major work crisis – and he’s grown as a result, too.

The quality of my life is 120% better than when I started my coaching sessions. Coaching has been an inspiration for me and has finally made me realise that I am special and fun to be with. I can smile again and now look forward to each day and the challenges that life brings.

Fiona, Development Agency Policy Advisor