Online Coaching


The benefits of online coaching with me include:

  • Support at a time and place to suit you, wherever you are
  • Regular discussion with your own personal mentor and coach
  • Fit regular coaching support into your lunch break of working day
  • Tailor-made to your own unique needs
  • Overcome obstacles and achieve your goals
  • Achieve personal and professional success
  • No travel time or costs
  • Web-cam access to your coach via online video such as Skype or Zoom

How it works

online coachingIntroductory chat

First we allocate time so we can get to know each other, understand your challenges and goals, and identify the best programme for you. If we feel we can work together, we will arrange to chat regularly via online video link.

Online coaching sessions

The sessions will be individually tailored sessions.  We will agree   a clear focus to explore your challenges, opportunities and goals and to identify practical steps you can take to overcome obstacles and achieve your goals.   By the end of each session you will typically have 2 or 3 simple tasks to undertake to move you nearer to your goals.  I will prepare for each session and reflect on your progress and outcomes, sending additional resources where appropriate, so that the sessions are of the highest quality and you gain the greatest value from your coaching.


You are recommended to commit initially to a programme of at least 3 months, to ensure you achieve lasting success from your coaching.  You will be supported in setting appropriate goals, working on steps towards these goals, and carrying out actions between each session to enable maximum success.

The programme ends whenever you are ready and finishes with a closedown session to review your work and achievements and to plan for the future.

All sessions are confidential.

3-month coaching programme £1750

Or pay by monthly instalments of £600


  • 3 online video link coaching sessions up to one hour per month
  • Relevant resources, worksheets and exercises
  • Coach’s preparation and follow-up
  • Email back-up


It is important to me that you are getting the most out of your coaching.  If you feel you have not received value after your first e-coaching session, I will refund your money in full.

At any time, if you are not happy about your coaching, please let me know.  If we cannot resolve things to your satisfaction, the programme can be stopped and I will refund your fees for all unused sessions.

Email me today at [email protected] or phone me on 0115 925 2552 to arrange your complimentary consultation.