Stress and Life Balance Coaching

How Stress and Life Balance Coaching Can Help You

  • stress and life balance coaching with Elizabeth JuffsIs work and busy-ness taking over so you’ve little time or energy for anything else?
  • Are you and those closest to you suffering because your life is out of kilter?

Then stress and life balance coaching could bring you a real sense of calm and control.  We will work together on a personalised stress management and time management coaching programme so you:

  • Understand and manage your stress
  • Build your work and life in line with you and your priorities
  • Move from reactive to proactive
  • Optimise your effectiveness
  • Feel organised and in control of your time and your life

Stress Test

Download my stress quiz to help discover your stress levels.

How I can work with you

I coach you either face to face at my base in Nottingham, or over the phone or Skype, online via email or a mixture of these. Find out more about:

Face to Face Coaching Telephone Coaching Online Coaching

Testimonials

Read my stress and life balance coaching case studies.

What’s your next step?

To find out more about how you can benefit from coaching, get in touch today to arrange a free, no-obligation consultation.

I’m looking forward to hearing from you!

Tel: 0115 925 2552, Email: [email protected]

life balance coaching