Stress and Life Balance Coaching

How Stress and Life Balance Coaching Can Help You

  • stress and life balance coaching with Elizabeth JuffsIs work and busy-ness taking over so you’ve little time or energy for anything else?
  • Are you and those closest to you suffering because your life is out of kilter?

Then stress and life balance coaching could bring you a real sense of calm and control.  We will work together on a personalised stress management and time management coaching programme so you:

  • Understand and manage your stress
  • Build your work and life in line with you and your priorities
  • Move from reactive to proactive
  • Optimise your effectiveness
  • Feel organised and in control of your time and your life

Stress Test

Download my stress quiz to help discover your stress levels.

How I can work with you

I coach you either face to face at my base in Nottingham, or over the phone or Skype, online via email or a mixture of these. Find out more about:

Face to Face Coaching Telephone Coaching Online Coaching

Testimonials

Read my stress and life balance coaching case studies.

life balance coaching