We live in a busy, information-laden world and often face many, competing demands on our energy and time. How do we build resilience in the face of these pressures? Or, as someone I know eloquently puts it, how do we... Read more »
No, I don’t mean where are you located. I mean, are you here? Are you really reading this article, or is your mind on 101 other things you want/need to think about today? Are you really here with me? Or... Read more »
I wonder how you sabotage your confidence or personal success?
It’s usually habits we’ve developed over years which get in our way.
Do you, for instance, tell yourself:
I can’t do that
I’ll fail – and I can’t allow myself... Read more »
Have you ever wanted to create a positive impression?
Perhaps at interview, in meetings, giving a presentation or interacting with someone?
Today I have a short video for you with tips on how to achieve this:
Give it a go... Read more »
If you were invited to something that offered you a great time, would you say ‘yes’?
If it also offered you lots of interesting people to meet, fascinating places to discover, new experiences and a chance for real joy, would... Read more »
How are you starting this New Year? Goals? Resolutions? Something you’re determined to change or do better?
Many of us greet the new year with a vengeance – vowing to lose weight, get fitter, find a new job, stop smoking,... Read more »
It’s that season again…. the Christmas adverts have been released and they’re tugging at our heartstrings. There have been some real nuggets amongst them. Most are about relationships, the gift of love and family, our interaction with fellow human-beings (and,... Read more »
We can all go through life just surviving. Coping with demands, struggling with responsibilities, juggling the many different pressures. But what kind of life is that?
What about thriving instead of just surviving?
I can almost hear the screams of:... Read more »
Do you have things you want to achieve or do? To become more confident, perhaps? To buy a house? Get that next promotion? Feel fitter?
What if you could use your brain to help you achieve your goals?
Well, you... Read more »