Your Gift

Gifts sometimes come in strange packages. He could have arrived to pomp, surrounded by opulence and servants. But he arrived in a stable, surrounded by animals. I had clinical depression many years ago.  Tough for me. Possibly even tougher for... Read more »
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Andy Murray win

Being Your Best

I was chatting recently about the possibility of coaching someone’s husband. She mentioned his reluctance, his ‘pride’ and that he may not want to be labelled as ‘needing help’. Interesting. Because that’s not how coaching is. It’s simply about bringing... Read more »
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Letting Go

It’s Autumn. The leaves are turning brilliant colours of scarlet, amber, copper and gold. A time of letting go. I wonder what Autumn means to us, and the things we may need to let go of? It might be as... Read more »
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