I watched a BBC programme recently about whether it’s possible to change from being a pessimist to someone who’s an optimist. The results appear to prove it is.
It seems that many of us are so stressed and downbeat we... Read more »
There are two aspects to dealing with the stress we feel. One is dealing with the cause of the stress, as far as it’s possible to do so. The other is dealing with the impact of that stress. Both are... Read more »